Tooth enamel comprises ninety-six percent (96%) of minerals. However, tooth enamel is the hardest substance of the human body. These minerals make an enamel layer healthy. Imagine, if you lose some minerals from your enamel layer, what will happen to your enamel. Surely, you would not like to lose your enamel minerals. Well, the best thing about these minerals is that they are replaceable. Your dentist can replace these minerals on your enamel through the molecular process of tooth remineralization. Before talking about remineralization, let’s have some necessary information about demineralization. Demineralization According to the journal, the International Journal of Nanomedicine (IJN), a tooth enamel contains hydroxyapatite. Hydroxyapatite consists of calcium, phosphate, and hydroxide. However, demineralization means the loss of all these substances or any one of these. When enamel stars the lose of these minerals, it can cause bacteria in the mouth. However, bacteria can destroy the enamel and its strength. Well, demineralization happens because of the excess intake of sugar, alcohol, tea, chocolates, and some medicines. Such food can produce acid which is harmful to enamel. And the acid can start demineralization of the enamel layer. Though your natural layer of enamel is strong, too much intake of sugar and acid contained food can destroy the outer layer. However, you should give up drinking sodas, sports drinks, some energy drinks, alcohol, liquors and juices which contain acid. Too much drinking of liquors can damage your enamel and gums. The sugary and acid contain food to make your enamel layer vulnerable and it can cause tooth decay, cavity, tooth loss, and infection. Process of Remineralization As I mentioned above, tooth remineralization is possible. You can detect the tooth demineralization and get back your enamel minerals through a molecular process tooth remineralization. However, saliva plays a vital role in marinating the outer layer of enamel healthy and mineralized. Saliva can clean your mouth from bacteria. Moreover, saliva helps to chew your food. If you chew your food properly, there are very low chances of harmful bacteria left in your mouth. Saliva helps to neutralize acid you will receive from your food and protect the enamel from acid. Saliva consists of calcium, phosphorus, and minerals. However, these minerals are essential or enamel layer’s protection and strength. If your saliva has enough calcium, phosphorus ions, and minerals then it can repair the small damages of the enamel layer. Moreover, saliva has fluoride ions which will help the enamel layer to amplify remineralization. And, fluoride ions will prevent the enamel layer’s demineralization. Therefore, if you have a lack of saliva, your mouth will produce bacteria, it will demineralize your enamel layer and can lead to tooth decay and infection. Ways to Boost Mineralization in your Enamel
You need fluoride for the remineralization of your teeth. Fluoride contains calcium and phosphate ions which are essential for your teeth' health. If you want a strong and resilient enamel layer, you need to clean your teeth with fluoride toothpaste daily. Moreover, fluoride toothpaste will prevent your teeth from cavities and tooth decay. Furthermore, you can ask your dentist for the best fluoride toothpaste. Your dentist cam applies dental sealants on your teeth layer to prevent them from damage and demineralization. Dental sealants will protect the enamel and molars of the teeth. Amorphous calcium phosphate (ACP) is also helpful for enamel protection. However, Amorphous Calcium Phosphate toothpaste filling is available in every dental clinic. You can get this treatment for the protection of enamel and minerals. Moreover, you should intake less sugary food. Do not eat sugar too often. East healthy meals. Try to eat more vegetables and fruits. Eat food which contains calcium and protein. Eat cheese, as it contains calcium. Say no to smoking. Eat food that contains vitamin C and phosphorus.
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Chet Landrum
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